单词power nap
n.: 恢复精力的小睡
网络: 充电小歇
恢复精力的小睡:
a short sleep that sb has during the day in order to get back their energy
If you know you"re going to be up late, take a power nap in the afternoon.
如果你知道今晚不得不晚睡，那最好在下午的时候小睡一会儿。
But who would ever interrupt a key meeting to request time out for a lie-down, or even a "power nap" ? It is not going to happen.
但有谁会中断重要会议，要求去躺一会儿，甚至是“打个盹儿”？这种情况不可能出现。
The Power Nap Puking - Puking is probably the world"s ickiest form of generating relief, but it is downright effective.
呕吐——呕吐恐怕是世界上最令人厌恶的减轻痛苦的方式，但它却非常有效。
A power nap, says Mednick, simply maximizes these benefits by getting the sleeper into and out of rejuvenating sleep as fast as possible.
她还说，有效的午睡通过使人尽快入睡和尽快醒来将这些好处最大化。
OSTRICH offers a micro environment in which to take a warm and comfortable power nap at ease.
鸵鸟枕提供了温暖而舒适的环境，让人能轻松地打一个完美的小盹。
It offers a microenvironment in which you can take a warm and comfortable power nap at ease.
它提供了一个微小的环境，让你可以温暖而舒适地小憩一下。
So, store-up, shore-up and build-up your energy reserve with a power nap.
因此，一个有效的午睡就能存储、增加和积聚你的能量储备。
In contrast, volunteers who took a 20-minute power nap after completing the second practice session showed no ensuing performance dips.
相比之下，完成第二项测试后休息20分钟者的表现并没有下降。
On a side note, You could also try taking a power nap.
你也可以小息充电，打个盹。
Hodson estimates that a third of his 15 employees now take a power nap on a regular basis.
霍德森估计，现在公司的15名员工中，约有三分之一通常都会小睡一会儿。